Tag: paleo

Simple Butternut Squash Soup

Simple Butternut Squash Soup

Happy Monday, friends. Soup season is upon us. Well, honestly, it’s a few months away here in Charleston because it’s hot as blue blazes but it is storm season. And storms call for soup too! I made this recently and it was so delicious I […]

Sweet Potato and Sausage Breakfast Hash

Sweet Potato and Sausage Breakfast Hash

So….Nate has been snacking a lot at night. I thought, “maybe I am not feeding him enough at dinner?” So I whipped up this super filling, manly, meaty meal for him. He LOVED it. He ate two bowls! Then he still snacked after dinner…men. Anyways, […]

Pesto Chicken Sausage Cauliflower Rice

Pesto Chicken Sausage Cauliflower Rice

This is the “recipe” for last weeks’ riced cauliflower with chicken sausage. I actually didn’t use a recipe, but am trying to remember what I did from memory. I am giving you a suggested ingredient list in addition to the bare necessities so you can use […]

The NTK ONE PAN MEAL

The NTK ONE PAN MEAL

This meal has been such a favorite for years! It is super easy and you really can use anything you have on hand. I am going to give you 3 classic ingredients, but please know you can change it 1 million ways! YOU WILL NEED: […]

Slaw: balsamic, pecan, feta edition

Slaw: balsamic, pecan, feta edition

A variation on my classic “slaw.” Whipped this up this morning. Best part? The dressing can stay on it for days! The mix is so crunchy it really won’t get soggy. I made it and then went ahead and divided a lot of it into […]

Rosemary Roasted Carrots (and Ree’s Vinaigrette!)

Rosemary Roasted Carrots (and Ree’s Vinaigrette!)

Rosemary roasted carrots drizzled with @thepioneerwoman’s vinaigrette. YOU WILL NEED: 1-2 pounds carrots, peeled and sliced thin like fries 2 tbs fresh rosemary 1 tsp salt TO MAKE: Peel, then slice the carrots into long, thin strips. Toss in EVOO, ½ tbs dried (or fresh) […]

Nutty Monkey Smoothie

Nutty Monkey Smoothie

Morning friends! Happy Monday. It’s another gray day here in NC, but there’s a hint of crisp fall-ness in the air so I am not complaining. I planned to go to the gym this morning but instead decided to sleep in. I am so glad […]