Tag: paleo

Simple Butternut Squash Soup

Simple Butternut Squash Soup

Happy Monday, friends. Soup season is upon us. Well, honestly, it’s a few months away here in Charleston because it’s hot as blue blazes but it is storm season. And storms call for soup too! I made this recently and it was so delicious I…

Sweet Potato and Sausage Breakfast Hash

Sweet Potato and Sausage Breakfast Hash

So….Nate has been snacking a lot at night. I thought, “maybe I am not feeding him enough at dinner?” So I whipped up this super filling, manly, meaty meal for him. He LOVED it. He ate two bowls! Then he still snacked after dinner…men. Anyways,…

Pesto Chicken Sausage Cauliflower Rice

Pesto Chicken Sausage Cauliflower Rice

This is the “recipe” for last weeks’ riced cauliflower with chicken sausage. I actually didn’t use a recipe, but am trying to remember what I did from memory. I am giving you a suggested ingredient list in addition to the bare necessities so you can use…

The NTK ONE PAN MEAL

The NTK ONE PAN MEAL

This meal has been such a favorite for years! It is super easy and you really can use anything you have on hand. I am going to give you 3 classic ingredients, but please know you can change it 1 million ways! YOU WILL NEED:…

Slaw: balsamic, pecan, feta edition

Slaw: balsamic, pecan, feta edition

A variation on my classic “slaw.” Whipped this up this morning. Best part? The dressing can stay on it for days! The mix is so crunchy it really won’t get soggy. I made it and then went ahead and divided a lot of it into…

Rosemary Roasted Carrots (and Ree’s Vinaigrette!)

Rosemary Roasted Carrots (and Ree’s Vinaigrette!)

Rosemary roasted carrots drizzled with @thepioneerwoman’s vinaigrette. YOU WILL NEED: 1-2 pounds carrots, peeled and sliced thin like fries 2 tbs fresh rosemary 1 tsp salt TO MAKE: Peel, then slice the carrots into long, thin strips. Toss in EVOO, ½ tbs dried (or fresh)…

Nutty Monkey Smoothie

Nutty Monkey Smoothie

Morning friends! Happy Monday. It’s another gray day here in NC, but there’s a hint of crisp fall-ness in the air so I am not complaining. I planned to go to the gym this morning but instead decided to sleep in. I am so glad…