Tag: healthypregnancy

Strawberry Basil Smoothie

Strawberry Basil Smoothie

My basil plant is not only surviving, but THRIVING. I can’t believe it. This has never happened. I’m celebrating by using basil in everything. This Strawberry Basil Smoothie was super refreshing and fun. Next time I’m gonna add lime as well just to keep experimenting. […]

Pesto Chicken Sausage Cauliflower Rice

Pesto Chicken Sausage Cauliflower Rice

This is the “recipe” for last weeks’ riced cauliflower with chicken sausage. I actually didn’t use a recipe, but am trying to remember what I did from memory. I am giving you a suggested ingredient list in addition to the bare necessities so you can use […]

The NTK ONE PAN MEAL

The NTK ONE PAN MEAL

This meal has been such a favorite for years! It is super easy and you really can use anything you have on hand. I am going to give you 3 classic ingredients, but please know you can change it 1 million ways! YOU WILL NEED: […]

The Original Oatmeal Raisin Cookie Smoothie

The Original Oatmeal Raisin Cookie Smoothie

OATMEAL RAISIN COOKIE SMOOTHIE YOU WILL NEED: ½ c oats 1 big spoonful of plain full-fat Greek yogurt 1 c almond milk ¼ c raisins ½ frozen banana 1 tbs chia seed (optional) ½ tsp cinnamon Ice TO MAKE: Blend in your blender (a strong […]

Slaw: balsamic, pecan, feta edition

Slaw: balsamic, pecan, feta edition

A variation on my classic “slaw.” Whipped this up this morning. Best part? The dressing can stay on it for days! The mix is so crunchy it really won’t get soggy. I made it and then went ahead and divided a lot of it into […]

Rosemary Roasted Carrots (and Ree’s Vinaigrette!)

Rosemary Roasted Carrots (and Ree’s Vinaigrette!)

Rosemary roasted carrots drizzled with @thepioneerwoman’s vinaigrette. YOU WILL NEED: 1-2 pounds carrots, peeled and sliced thin like fries 2 tbs fresh rosemary 1 tsp salt TO MAKE: Peel, then slice the carrots into long, thin strips. Toss in EVOO, ½ tbs dried (or fresh) […]