Tag: health

Carrot Mango Smoothie

Carrot Mango Smoothie

  Need a January pick me up? This combo of carrot, ginger, and mango is like a healthy “sorbet”…smooth enough for a straw, thick enough for a spoon 😎 It’s so vibrant and fresh and has only 3 INGREDIENTS! Carrot juice (I get store bought),…

NTK Breakfast Smoothie

NTK Breakfast Smoothie

Having a smoothie for breakfast was a new thing for me in 2020. I would always see people drinking a big nutritious smoothie for breakfast but couldn’t it make happen for myself. I thought I would love to start my day with greens and a…

The Daily Green

The Daily Green

Hello all! Here is by far one of the most popular, repeated, and delicious recipes on Naptime Kitchen. This smoothie was 100% inspired by my mom. She gave me the original recipe and method! Really, I think it’s more the METHOD than anything that makes…

Hydrating Collagen Water

Hydrating Collagen Water

This has become my favorite way to drink Vital Proteins. I started doing this when Nate and I went to San Diego. It seemed like the perfect to get some extra protein and vitamin C when traveling, which is much needed because our children sleep…

Roasted Sweet Potatoes

Roasted Sweet Potatoes

ROASTED SWEET POTATOES I usually roast at least 3 at a time. If you are gonna go to all the work to do that chopping, make as well make a lot! They reheat like a dream in the oven. 1. Preheat oven to 400*(see note…

Whole-Grain Zucchini Oat Waffles

Whole-Grain Zucchini Oat Waffles

This recipe makes about 10-12 waffles, so half it if you don’t need as many. I let them cool, then freeze them with parchment paper in between to keep from sticking. INGREDIENTS DRY 3 cups whole-wheat flour 2 c old-fashioned oats 2 tbs baking powder…