Tag: health

Carrot Mango Smoothie

Carrot Mango Smoothie

  Need a January pick me up? This combo of carrot, ginger, and mango is like a healthy “sorbet”…smooth enough for a straw, thick enough for a spoon 😎 It’s so vibrant and fresh and has only 3 INGREDIENTS! Carrot juice (I get store bought), […]

NTK Breakfast Smoothie

NTK Breakfast Smoothie

Having a smoothie for breakfast was a new thing for me in 2020. I would always see people drinking a big nutritious smoothie for breakfast but couldn’t it make happen for myself. I thought I would love to start my day with greens and a […]

The Daily Green

The Daily Green

Hello all! Here is by far one of the most popular, repeated, and delicious recipes on Naptime Kitchen. This smoothie was 100% inspired by my mom. She gave me the original recipe and method! Really, I think it’s more the METHOD than anything that makes […]

Hydrating Collagen Water

Hydrating Collagen Water

This has become my favorite way to drink Vital Proteins. I started doing this when Nate and I went to San Diego. It seemed like the perfect to get some extra protein and vitamin C when traveling, which is much needed because our children sleep […]

Roasted Sweet Potatoes

Roasted Sweet Potatoes

ROASTED SWEET POTATOES I usually roast at least 3 at a time. If you are gonna go to all the work to do that chopping, make as well make a lot! They reheat like a dream in the oven. 1. Preheat oven to 400*(see note […]

Whole-Grain Zucchini Oat Waffles

Whole-Grain Zucchini Oat Waffles

This recipe makes about 10-12 waffles, so half it if you don’t need as many. I let them cool, then freeze them with parchment paper in between to keep from sticking. INGREDIENTS DRY 3 cups whole-wheat flour 2 c old-fashioned oats 2 tbs baking powder […]