Tag: glutenfree

Roasted Delicata Squash

Roasted Delicata Squash

Two words: DELICATA SQUASH Taste: I find them similar to butternut; you can easily make them savory with oil + salt or sweet with butter/coconut oil + cinnamon + honey Where to find them: Thus far, i’ve only found them @traderjoes; please comment below if […]

Lemon Turmeric Rosemary Chicken

Lemon Turmeric Rosemary Chicken

LEMON-TURMERIC-ROSEMARY CHICKEN It’s really a very simple baked chicken recipe. Just with the added benefits of turmeric (anti-inflammatory, great for memory, mood booster, and much more) TO MAKE: 1. Put a touch of olive oil in the bottom of a baking dish to coat it. […]

PB Energy Balls // aka Booby Balls!

PB Energy Balls // aka Booby Balls!

As promised, here is the recipe for the PB power balls I eat on the daily! They are also called Booby Balls because they are awesome for nursing mothers! The oats and flax seed are great for lactation, and having them ready to go in […]

Barbecue Chicken Quinoa Casserole

Barbecue Chicken Quinoa Casserole

Good evening all! Here is the recipe for the delicious BBQ chicken-corn-casserole we devoured. Here’s the key: the corn-chili salsa from @traderjoes. It was the inspiration for the entire dish and truly took it to the next level! If you don’t live near a TJ’s […]

Roasted Green Beans

Roasted Green Beans

One of the things I get asked the most often which is also one of the most popular hacks I have is how I roast my green beans! They are so fast and so easy and so incredibly delicious. Want to know the best part? […]

Vegan Black Bean Soup

Vegan Black Bean Soup

I have so many sweet memories with this soup: making it for my best friends in Durham when we were all overwhelmed with newborns in our laps, making it for all the ladies on Saluda Sistas weekend…I think black bean soup is a great one […]

Quinoa Salad (with Veggies & Vinaigrette)

Quinoa Salad (with Veggies & Vinaigrette)

As promised, here is how I made the delightful veggie-filled quinoa salad we had on the beach yesterday! Also if I lived at the beach I think I would take every single picture with the water in the background… It just makes the food look […]

Peanut Butter Swirly Cups

Peanut Butter Swirly Cups

Y’all, so easy. They can have anywhere from 3 ingredients to 15. And only 1 time in the freezer! One genius told me she even adds crumbled pretzels to hers (I see you @rebeccalwesterman!!!) Basically, you melt chocolate (I melt dark chocolate and mix in cocoa […]

The NTK ONE PAN MEAL

The NTK ONE PAN MEAL

This meal has been such a favorite for years! It is super easy and you really can use anything you have on hand. I am going to give you 3 classic ingredients, but please know you can change it 1 million ways! YOU WILL NEED: […]

Rosemary Roasted Carrots (and Ree’s Vinaigrette!)

Rosemary Roasted Carrots (and Ree’s Vinaigrette!)

Rosemary roasted carrots drizzled with @thepioneerwoman’s vinaigrette. YOU WILL NEED: 1-2 pounds carrots, peeled and sliced thin like fries 2 tbs fresh rosemary 1 tsp salt TO MAKE: Peel, then slice the carrots into long, thin strips. Toss in EVOO, ½ tbs dried (or fresh) […]