Tag: eatclean

NTK Breakfast Smoothie

NTK Breakfast Smoothie

Having a smoothie for breakfast was a new thing for me in 2020. I would always see people drinking a big nutritious smoothie for breakfast but couldn’t it make happen for myself. I thought I would love to start my day with greens and a […]

Pesto Chickpea Pasta with Sun-dried Tomatoes and Feta

Pesto Chickpea Pasta with Sun-dried Tomatoes and Feta

Hello everyone! I am so thrilled to get this simple and healthy, protein-packed weeknight meal to you. Using very few ingredients, this Pesto Chickpea Legume Pasta with Sun-dried Tomatoes and Feta comes together in a pinch. This is an amazing way to deliciously add protein […]

Simple Vegetable Soup

Simple Vegetable Soup

Hello Friends! Did you know that today is World Food Day? This day is set aside to promote awareness and action for those who suffer from hunger. Something I love about this year specifically is the call for action to make healthy and sustainable diets […]

ROASTING VEGGIES 101

ROASTING VEGGIES 101

Going to get right to it! Here are some of my top tips and tricks for getting perfectly crispy roasted vegetables: My go-to is EVOO and pink sea salt. Thats it! Just toss the veggies and stick them in the oven at 400. Sometimes 425. […]

Meredith’s Tortellini Salad

Meredith’s Tortellini Salad

Happy happy weekend, friends! I wanted to get you the recipe for that tortellini salad my sister-in-law @meredithfreeman1 made for me in case you need some inspiration for the week ahead. It’s delicious room temperature or cold and I feel like you could make endless substitutions to […]

Simple Butternut Squash Soup

Simple Butternut Squash Soup

Happy Monday, friends. Soup season is upon us. Well, honestly, it’s a few months away here in Charleston because it’s hot as blue blazes but it is storm season. And storms call for soup too! I made this recently and it was so delicious I […]

GINGER-TURMERIC QUINOA

GINGER-TURMERIC QUINOA

Adding turmeric to quinoa is a wonderful way to give a little color to an otherwise bland looking grain. Even if you don’t love the taste, you could add 1/8 tsp and still get some pretty color. Also, you could absolutely bump the ginger and […]

The Daily Green

The Daily Green

Hello all! Here is by far one of the most popular, repeated, and delicious recipes on Naptime Kitchen. This smoothie was 100% inspired by my mom. She gave me the original recipe and method! Really, I think it’s more the METHOD than anything that makes […]

Super Simple Quinoa Salad

Super Simple Quinoa Salad

Made this super easy Mediterranean-ish quinoa and it did not disappoint. We will have variations of this in the fridge all summer long. I think the secret is the dressing: 1/3 c EVOO + 1/3 c red wine vinegar. So simple! YOU WILL NEED: 1 […]

Strawberry Basil Smoothie

Strawberry Basil Smoothie

My basil plant is not only surviving, but THRIVING. I can’t believe it. This has never happened. I’m celebrating by using basil in everything. This Strawberry Basil Smoothie was super refreshing and fun. Next time I’m gonna add lime as well just to keep experimenting. […]