Adding turmeric to quinoa is a wonderful way to give a little color to an otherwise bland looking grain. Even if you don’t love the taste, you could add 1/8 tsp and still get some pretty color. Also, you could absolutely bump the ginger and […]

Maple Dijon Brussels Sprouts YOU WILL NEED: 1 bag shaved brussels* 2 tbs coconut oil (or other roasting oil) 1 tsp sea salt 1/2 tsp pepper 2 tbs maple syrup 1 tbs dijon mustard 1/3 c craisins 1/3 c toasted pecans (or other nut of […]

As promised, here is the recipe for the PB power balls I eat on the daily! They are also called Booby Balls because they are awesome for nursing mothers! The oats and flax seed are great for lactation, and having them ready to go in […]

Katie’s Favorite Chicken Noodle Soup Hello All! As promised, here is the recipe for my dear friend Katie’s “Favorite Chicken Noodle Soup” BUT, before I post it, I need to brag on Katie. She just blows me away. Y’all have you heard of Sous Vide cooking? Well, […]