Maple Dijon Brussel Sprouts

Maple Dijon Brussel Sprouts

Maple Dijon Brussels Sprouts

YOU WILL NEED:

  • 1 bag shaved brussels*
  • 2 tbs coconut oil (or other roasting oil)
  • 1 tsp sea salt
  • 1/2 tsp pepper
  • 2 tbs maple syrup
  • 1 tbs dijon mustard
  • 1/3 c craisins
  • 1/3 c toasted pecans (or other nut of choice) *it’s also 100% ok if they aren’t toasted. frankly, the oven toasts them a bit for you anyways šŸ™‚

**I buy the shaved brussels sprouts in a bag from @traderjoes. You could also just buy a bag of brussels sprouts and chop them into thirds, being sure to save all the little leaves that fall of as they are the parts that get super dreamy and crispy as they roast!

TO MAKE:
1. Preheat oven to 400
2. Toss the chopped brussels in the coconut oil and sprinkle with sea salt and pepper
3. Roast for 15 minutes, tossing halfway through
4. Meanwhile, mix the the maple syrup and dijon in a small bowl
5. Once brussels come out, toss them in the maple-dijon mixture, pecans, and craisins
6. Roast for an additional 5-10 minutes (depending how done you like them!)
7. Serve warm or at room temperature

SO SO YUMMY!!!!

Maple Dijon Brussel Sprouts

March 9, 2018
: 25 min

By:

Ingredients
  • 1 bag shaved brussels
  • 2 tbs coconut oil (or other roasting oil)
  • 1 tsp sea salt
  • 1/2 tsp pepper
  • 2 tbs maple syrup
  • 1 tbs dijon mustard
  • 1/3 c craisins
  • 1/3 c toasted pecans (or other nut of choice)
Directions
  • Step 1 Preheat oven to 400
  • Step 2 Toss the chopped brussels in the coconut oil and sprinkle with sea salt and pepper
  • Step 3 Roast for 15 minutes, tossing halfway through
  • Step 4 Meanwhile, mix the the maple syrup and dijon in a small bowl
  • Step 5 Once brussels come out, toss them in the maple-dijon mixture, pecans, and craisins
  • Step 6 Roast for an additional 5-10 minutes (depending how done you like them!)
  • Step 7 Serve warm or at room temperature

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