Happy Monday, friends. Soup season is upon us. Well, honestly, it’s a few months away here in Charleston because it’s hot as blue blazes but it is storm season. And storms call for soup too!
I made this recently and it was so delicious I stuck half in a jar to take to mom. She approved! It also happens to be #dairyfree, #paleo, #glutenfree, #whole30 and all the other things (we are fairly dairy and gluten full over here but I always love when I can share a recipe for people who can’t tolerate them).
Step One: Toss the squash, onion, and apple in the EVOO (season with a little salt and pepper)
Step Two: Roast at 400 for 30 minutes, tossing halfway through
Step Three: Once done roasting, throw it in the blender with everything else. yep, all of it! turn it on and blend, adding the coconut milk to desired thickness
It yields approx 4 cups. That’s it! Let me know if you try it and hope you enjoy it!
*Yields approx 4 cups
2 bags of pre-chopped butternut squash from Trader Joe’s (approx. 4 cups, give or take); you can also use frozen cubed squash! I have been buying it from Whole Foods and it works great. You could also roast an entire butternut squash. Basically, there are many options.
1 sweet onion
1-2 apples, roughly chopped, no need to peel
2 tbs olive oil
pinch of salt
1/4 tsp cinnamon
1/4 tsp turmeric
1/4 tsp salt
1/3 c broth
1/2 can to one full can full-fat coconut milk (depending on how thick and creamy you like your soup)
Mom to four wonderful little people. While they sleep, I cook.
Kate – I made this yesterday to prep for Hurricane Florence and it was a huge hit with everyone! I accidentally doubled the squash so I left it roasted and added it to the purée —-deeeeelish! Thanks for posting such easy and healthy meal options. Take care! Hoping today is the day for baby #3
This is one of my favorite recipes every Fall! I made is yesterday and also roasted .5 lb of carrots and threw it in. I needed to increase the liquid a bit with that addition but it was good and a great way to use up stuff in the fridge!
Next time I also plan to roast garlic on the baking sheet with the veggies and add that too.
That sounds heavenly! Thank you so much for sharing!