Why I Yoga

  1. Reilly Carroll says:

    This is so good!! I’m about half a year new to yoga and I can tell how much of a difference it has made in my life. I’m a YouTube yogi right now but I want to get into a studio! Definitely will have to check out a CorePower Yoga by me. I love how you emphasize the mind/body benefits. Thank you for sharing this!! Gosh, you don’t ever post anything that’s not encouraging.

  2. Dana says:

    Had never been a yoga person other than pre- natal but have found the need in this stage of life with two small kiddos and you inspired me to try Corepower (I’m in DC!). I went to a yoga sculpt as my first class last weekend which may have been too bold (I didn’t know it was hot!) and holy crap- best work out ever. Loved it and am going again tomorrow. Thank you!

    PS – also went to UNC and love your account and content!

    • Kate says:

      I am not sure how I missed this before but I am so pumped you tried CPY and liked it. Sculpt is so killer. You go girl!

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Mom to four wonderful little people. While they sleep, I cook.

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