Oatmeal raisin cookies, meet smoothies. With oats, yogurt, chia seeds, and banana, this fiber-packed smoothie keeps you full… while also tasting like a cookie. Honestly, it’s a huge a win-win. One note: You will need a high-powered blender to have success with this particular smoothie, since you’re blending both oats and raisins. I use my Vitamix and it works like a charm.

OATMEAL RAISIN COOKIE SMOOTHIE INGREDIENTS:

• Oats
• Plain full-fat Greek yogurt
• Almond milk
• Raisins
• Frozen banana
• Chia seed (optional)
• Cinnamon
• Ice

HOW TO MAKE THE OATMEAL RAISIN COOKIE SMOOTHIE:

• STEP 1: Blend in your blender (a strong blender is needed to grind up the oats and raisins; I use my Vitamix).
• STEP 2: Add water or extra almond milk to get the consistency you desire. I like it thick!
• STEP 3: Enjoy!

NOTES, SUBS, AND ADDITIONS:

• For more protein, add a scoop of almond butter and/or 1 scoop of vanilla protein powder.
• Leave out the Greek yogurt for a dairy-free smoothie.

The Original Oatmeal Raisin Cookie Smoothie

Recipe by Kate

Ingredients

• 1/2 cup oats

• 1 big spoonful of plain full-fat Greek yogurt

• 1 cup almond milk

• 1/4 cup raisins

• 1/2 frozen banana

• 1 tablespoon chia seeds (optional)

• 1/2 teaspoon cinnamon

• 1 cup ice

Directions

• Blend in your blender (a strong blender is needed to grind up the oats and raisins; I use my Vitamix).
• Add water or extra almond milk to get the consistency you desire. I like it thick!

Notes

• Optional: For more protein, add a scoop of almond butter and/or 1 scoop of vanilla protein powder.
• Omit the Greek yogurt for a dairy-free smoothie.

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