Created this beauty and it was soooo good I had to share. There are very few ingredients! The color is unreal and the kefir gave it a lovely little creamy tang
Blend all ingredients until smooth, adding more milk or water to desired consistency.
I love the taste banana adds, but you could easily leave it out. I added the avocado for some healthy fats and creaminess. Riced cauliflower is so easily hidden in a smoothie and if you don’t have kefir, use plain greek yogurt
Scout and JR both approved of this one, which is always a win. happy tuesday everyone!
1 cup frozen blueberries
1/2 c kefir (or plain yogurt)
1 c frozen riced cauliflower (raw)
milk of choice to desired consistency (we use almond milk)