Need a January pick me up? This combo of carrot, ginger, and mango is like a healthy “sorbet”… smooth enough for a straw, thick enough for a spoon!

It’s so vibrant and fresh and has only 3 INGREDIENTS! Carrot juice (I use store-bought), frozen mango, and a tiny chunk of ginger (like a 1/4-inch piece).

**I buy ginger fresh, peel it, chop it into bits and store it in the freezer to pop in smoothies. So easy and a little goes a long way! 

I was a skeptic, but this was a surprisingly good vitamin C boost (because ain’t nobody got time to be sick!). It’s also good for easing nausea, for all the preggos out there!

CARROT MANGO SMOOTHIE INGREDIENTS:

• Carrot juice (I use store-bought)
• Frozen mango chunks
• Fresh or frozen ginger chunk

TO MAKE A CARROT MANGO SMOOTHIE:

• Step 1: Fill blender with frozen mango chunks.
• Step 2: Pour in carrot juice.
• Step 3: Add ginger.
• Step 4: Blend.

That’s it! And it’s kid-approved too ✅ This was so easy and we will definitely be making this over the summer. I want to try making a larger batch and freezing it to see how the consistency holds up. And you better believe this is going in a popsicle mold for bath time!!

NOTES, SUBS, AND ADDITIONS:

• I used my Vitamix (mine is linked here).
• If you have a Vitamix, you can use the tamp stick to smoosh everything down if you want it really think like a sorbet. If you don’t, just take breaks in blending and use a spatula to push the ingredients toward the bottom of the blender.
• If you want your smoothie thinner, add more carrot juice!

Carrot Mango Smoothie

Recipe by KateCourse: Beverages, Smoothies

A super simple 3-ingredient smoothie that delivers a delicious and refreshing boost of vitamin C.

Ingredients

• 1 cup frozen mango chunks

• 1/2 cup carrot juice (I use store-bought)

• 1 piece of fresh ginger (approximately a 1/4-inch piece), peeled

Directions

• Add mango chunks to a blender.
• Pour in carrot juice.
• Add ginger.
• Blend! Keep pushing the ingredients to the bottom of the blender if you want it thick like sorbet, or add more carrot juice for a smoother consistency.

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Carrot Ginger Smoothie The Daily Green Mint Mojito Smoothie Strawberry Basil Smoothie